You should train your abs last however a they are required for almost every exercise you do in the gym, and therefore you need them to be as strong (not tired) as possible. References :
xquinis
19 March 2010, 8:16 am
it isnt good or bad, its just another group of muscles. you can do them whenever you want. References : bodybuilding for years
19 March 2010, 7:58 am
Abs are a muscle. just like any others.
You should train your abs last however a they are required for almost every exercise you do in the gym, and therefore you need them to be as strong (not tired) as possible.
References :
19 March 2010, 8:16 am
it isnt good or bad, its just another group of muscles. you can do them whenever you want.
References :
bodybuilding for years