Archive for December, 2009

Giuliano Stroe – World Record strongest kid

Yazan: admin | 31 December 2009 | 1 Comment
Categories: bodybuilding diet

http://www.bodybuilding-central.com This kids only 5 years old. Very impressive. Dedication and discipline is what is required from bodybuilding as a lifestyle Duration : 0:4:10 Technorati Tags: body, building, cardio, diet, diets, exercise, leg, lifting, loss, mass, muscle, program, schedule, weight, workout

Female bodybuilding

Yazan: admin | 31 December 2009 | 21 Comments
Categories: women bodybuilding

1999 Canadian Female Bodybuilding championships Duration : 0:0:59 Technorati Tags: bodybuilder, bodybuilding, competition, fbb, female, femalebodybuilder, femalebodybuilding, muscle, muscles, muscular, woman, women

Female Bodybuilding Workout – Leg Exercises

Yazan: admin | 31 December 2009 | 12 Comments
Categories: bodybuilding exercises

Female Bodybuilding Workout – Leg Exercises Duration : 0:3:15 Technorati Tags: bb, fbb, female bodybuilding, leg exercises, workout

is white rice good for a bodybuilding diet?

Yazan: admin | 29 December 2009 | 8 Comments
Categories: bodybuilding diet

It is great for the morning meal and post workout. I like to mix it with chicken as well as veggies.

before and after bodybuilding workout what drink or diet i have to eat?

Yazan: admin | 28 December 2009 | 2 Comments
Categories: bodybuilding diet

also tell me plz after workout what should i have to drink or eat and after workout how much time break or gape to eat or drink?thanks As soon as possible after working out I drink a protein shake

Bodybuilding – Yesterday and Now

Yazan: admin | 28 December 2009 | 25 Comments
Categories: bodybuilding diet

A little series of photos comparing the “classical” bodybuilders to the bodybuilders of today. Music* and bodybuilder’s names are given at the end of the video. * Had to add a song from the youtube library because my music was disabled due to copyright issues. So the song names at the end are for no [...]

The Women Bodybuilders of Todays Generation

Yazan: admin | 28 December 2009 | No Comments
Categories: women bodybuilding

www.putonweight.info The Women Bodybuilders of Todays Generation. Feeling sexy on big biceps? Perhaps you wish to match the firm figure with perfect fitness outfit that matches your everyday weightlifting workouts. Duration : 0:1:23 Technorati Tags: big biceps, weightlifting workouts, women bodybuilders, women bodybuilding

Shaolin Kungfu Demo 18-Shaolin Monks’ Body-building Exercise

Yazan: admin | 28 December 2009 | 8 Comments
Categories: bodybuilding exercises

This exercise is called “Ba Duanjin”, which unfolds us the harmonious beaty of Shaolin boxing through very slow body movements.The regular practice can help one cultivate oneself and prolong life .I am working in China Shaolin Temple Wushu Traning Center in charge of its External Department and have all the first-hand kungfu videos. Watch my [...]

Muscle Building Diet Foods To Avoid

Yazan: admin | 24 December 2009 | 1 Comment
Categories: bodybuilding diet

http://skinnygainmuscle.com/ Covers the main foods to stay away from as part of a muscle building diet. Grab more tips on gaining weight here: http://skinnygainmuscle.com/ Duration : 0:4:24 Technorati Tags: body building diet, bodybuilding diet, bodybuilding diets, bodybuilding-nutrition, build lean muscle, build muscle diet, build-mass, build-muscle-fast, build-muscle-mass, build-muscles, building-muscle-mass, building-muscles, gain muscle fast, gain-muscle, gain-muscle-mass, gaining-muscle, [...]

SvR2007 Female Bodybuilder vs Bikini Girl(request)

Yazan: admin | 24 December 2009 | 11 Comments
Categories: women bodybuilding

CAW female bodybuilder Sarah Suzuki does the wrestling with the bikini girl Kimberly. CAW details (Japanese): http://gohwave.web.fc2.com/svr2007_wwof05.html Duration : 0:5:51 Technorati Tags: bikini, bodybuilder, ps2, svr, svr2007, women, wrestling, エキプロ